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Addison Solutions Academy
Training overview
Corporate / Group Training
1 day
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Course description

Emotional Intelligence in the Workplace

The ability to be conscious of and control emotions and relationships is known as emotional intelligence or EQ. It is a critical component of both personal and professional performance. An individual's EQ, or ability to communicate with others and control their own and others' emotions, will decide their level of success in life.

There really is no one-size-fits-all definition of emotional intelligence; nonetheless, there are a few fundamental elements that must be included in any functioning definition in order for it to be effective. These include self-awareness, empathy, self-regulation, motivation, and social skills, amongst other things.

When we consider the truly exceptional individuals who motivate and make a big difference, we can see that they do so by establishing personal and emotional connections with others. Their EQ emotional intelligence was what set them apart, not their IQ.

This workshop will guide participants through the various aspects of emotional intelligence and how they may use them in their daily lives. They'll also look at ways to increase their emotional intelligence (EQ) and put that intelligence to work for them in order to attain their objectives.

Training content

Workshop Objectives 

  • Know what emotional intelligence entails.

  • Recognize the connection between emotional and physical health Learn techniques for better understanding, employing, and appreciating the importance of emotional intelligence in the workforce.

  • Understand the many feelings and how to deal with them.

  • Create a personal vision statement

  • Recognize the distinction between optimism and pessimism.

  • Validate the feelings of others.

Workshop Topics

  • Emotional intelligence's historical context

  • Definition of Emotional Intelligence

  • EI Blueprint

  • Optimism

  • Validating others' feelings

  • Understanding emotions

  • Creating participant's unique vision

Course delivery details

  • We ensure our workshops are facilitated by top-quality trainers.
  • We guarantee that all workshop class sizes are small and interactive.
  • We provide all workshop material.

All Workshops will be held live online.


From $250 USD

About Addison Solutions Academy

Addison Solutions Academy

Addison Solutions Academy is a top corporate training company that offers affordable corporate training solutions to businesses. We provide a wide range of training services and programs that can assist your firm in growing and achieving success. Our trainers are...

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Contact info

Addison Solutions Academy

9134 Piscataway Rd, Unit 1747
20735 clinton Maryland

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